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Tips to protect your kidneys

  • Reduce Salt In Diet
  • Exercise for 30 minutes daily
  • Eat Balanced Diet
  • Keep Your Weight Under Control
  • Avoid Long Term Non Prescription Drugs
  • Stop Smoking
  • Check Your BP Once a Year
  • Check Urine for Albumin Once a Year
  • Check Your Blood Sugars Once a Year
 
 
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